Frequent short breaks can make a difference, if you could only remember them and bring yourself to take them. Tools like Big Stretch can help maximize your ergonomic health and efficiency, reducing injuries and aggravation, too. It's only fair that software should help mitigate some of the physical stress hardware inflicts on peopleware. Once it's set, though, Big Stretch does its thing automatically and on cue. We could set various other options such as stopping reminders when the computer is idle. origins: Beep, Ding Dong, Pipes, and Tea Time. The audible reminders somewhat betray the software's U.K. We could click buttons labeled Postpone 2 mins to accommodate unexpected interruptions or Skip Break to just get back to work. The small dialog showed a random tip, a green progress bar, and our break's remaining time in minutes and seconds. We set a 2-minute Micro Break and pressed Show Example, which previewed our break. We could enter a custom message under Message Content or check Show random tip and configure reminder as a balloon, pop-up, or a micro-break lasting from a minute to an hour. You can set a sound alert and a countdown reminder in the system tray.īig Stretch's general settings begin with configuring the time between breaks, either from a drop-down list of predefined regular intervals or by clicking Custom and scrolling to an exact time. This simple, free utility interrupts you at regular, predetermined intervals, prompting you to take a break and offering random RSI-prevention messages like "Have a Tea Break!" or a message of your own. That's where a tool like Big Stretch Reminder comes in. Your doctor and your mother will both tell you the same thing: you're spending way too much time in front of that computer, and you should take regular stretch breaks. Stretchly follows the theme of your system and is also available in dark mode.If you're reading this, there's a very high probability that you're what's known as a computer user, which Webster defines as "an individual at elevated risk for repetitive stress injuries (RSI)" such as carpal tunnel syndrome, not to mention other physiological stresses like eyestrain and neck pain. Stretchly is also monitoring Do Not Disturb mode, so breaks are paused when DnD mode is On. Stretchly is monitoring your idle time, so when you are idle for 5 minutes, breaks will be paused until you return. Both actions are available by clicking on the link at the bottom of window or by using the Ctrl/Cmd + X keyboard shortcut.Ĭlicking the Stretchly icon in your tray area will display the current status of breaks, provide menu items with extra functionality, and link to the Preferences. Then, after a specific time interval passes, you can skip the break. When a break starts, you can postpone it once for 2 minutes (Mini Breaks) or 5 minutes (Long Breaks). You'll be notified 10 seconds before a Mini Break (and 30 seconds before a Long Break) so that you can prepare to pause your work. Stretchly itself lives in your tray, only displaying a reminder window from time to time, which contains an idea for a break.īy default, there is a 20 second Mini Break every 10 minutes and a 5 minute Long Break every 30 minutes (after 2 Mini Breaks). When you run Stretchly for the first time, you are presented with a Welcome window that allows you to change the language, review the settings, view the online tutorial or simply continue with the default settings. Stretchly is a cross-platform Electron app that reminds you to take breaks when working on your computer.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |